Roshe Anderson works in Gotham and Avery Books. When she is not preparing recipe to-do lists from the cookbooks, she can be found reading other health and self-improvement books as well as fiction. She also enjoys exploring health-related topics on her blog.
I love the simplicity of the recipes. Because the challenge encompasses taking on one new food a week, the recipes also cover a wide variety of whole foods. Whether or not you attempt to prepare all fifty-two foods, you will find the book to be a gentle guide, helping you take small steps toward what is often intimidating: trying something new. I have a list of recipes from the book which I am eager to make for the first time, including a simple butternut squash soup, pumpkin puree, and Jennifer’s version of an avocado-based chocolate pudding.
Imagine a summer salad with real flowers…The gorgeousness of the cover and the dishes within Simple Recipes is undeniable. Thus, food intertwined with Sharon’s philosophy of compassion make a strong impression. The passionate foreword written by Kris Carr, a well-known natural food advocate, adds an extra wow factor to what already feels like a work of art. For people who have been to Sharon’s restaurant, the Jivamuktea Cafe, this cookbook will feel like being let into a secret. The spirulina millet and “Spaghetti All’aglio e Olio” are among my favorite recipes. I love forward to making the “Brown Rice Salad” soon.
365 is a non-prescriptive road map, helping you to enjoy the fun and creativity involved in making smoothies. All of the ingredients the author suggests are available at your local market. Kathy also offers advice on how to substitute one ingredient for another, further encouraging you to use what you have on-hand or experiment. The book is perfect for people like me, who would prefer that their nutrient-dense smoothies taste like cinnamon buns or decadent desserts.
Two words: overnight oats. I am addicted to the opening recipe which features uncooked oats soaked in plant-based milk. All of the dishes displayed in the book are stunning! Angela’s reputation as well as her commitment to reworking recipes and seeking approval from non-vegans reassures you that you are in good hands. Creative, smart snacks like “Salt & Vinegar Roasted Chickpeas” and vegan remakes of popular dishes like cookie dough make eating healthfully look really cool.
Russell Simmons explains the effects of stress in clear language, elucidating the connection between stress and brain chemistry. Russell’s goal to dispel the myth that one is simply not good at meditation struck a chord with me. The book offers real tools for persisting in the practice of meditation. Also, I loved Russell’s description of being focused on the process and the work rather than the success or the failure.
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