Sara Carder is Editorial Director at Tarcher / Penguin Random House where she has the great pleasure of working on books that help people lead happier, healthier lives.
I heard Edward Viljoen speak recently and was so moved by his talk that I was eager to hear more from him. Once I found a moment to dig into his book The Power of Meditation, I was not disappointed. Edward has the ability to talk about things that are really quite serious (such as, well, sort of a biggie, how to be more at peace in your life!) with such a light touch that the wisdom of what he’s saying creeps up on you like the punch line of a great joke. In The Power of Meditation he takes what can be a very intimidating topic for some –meditation– and makes it so wonderfully accessible. If you are one of those people, like me, who is convinced that you could never “learn” how to meditate, read Edward’s book. The how and why of meditation are beautifully explained in The Power of Meditation. I have decided to give it another go.
As a self-help editor I experience no shortage of advice in my life. How can I be a better parent? How can I find a better live/work balance? Or – a biggie – what should I eat? I love this slim little book that tells you all you need to know really about eating healthily. After I read it, I decided I never needed to read anything else on the topic. I was also very happy because I wouldn’t have to deprive myself of delicious food. The rules for eating in this book are truly rules to live by.
Full disclosure #1: this is a book I acquired and edited for Tarcher. Full disclosure #2: when it came to me on submission from a literary agent, I thought “What a great title and I know SOOOO many people who need this book. But I’m not one of them. I know how to fail. I fail all the time and I’m good at it.” Well, I couldn’t have been more wrong. What I learned is that my fear of failure was actually one of the biggest things holding me back in life. Now, after reading this book, when there’s something I feel inspired to do, instead of not doing it because I think I can’t do it well, I tell myself, “What’s the worst thing that can happen if this doesn’t work?” And I give it a try.
When my son was born I discovered that there were a lot of books out there on “Attachment Parenting.” It’s a pretty good approach to raising kids: form a deep, secure bond with your child and you will set him/her up for a happy life. I devoured these books! Attachment theory as it pertains to the parent/child bond is truly fascinating so when the proposal for this book on how an understanding of Adult Attachment research can help you better relate to your romantic partner, I was eager to read. This fascinating research reveals that, when it comes to romantic love, we are all one of the following types: Anxious, Avoidant, or Secure. And guess what the best type to be is? Secure (of course). This book will show you how to become more calm, contented, and connected in your relationship – whether you’ve found a partner or you’re still looking. This is one of the smartest self-help/psychology books I’ve ever read.
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